Mrs Tracie Spence

Member Status: Accredited

Member No: TS00P07

Location: Nottingham

Hello, I'm Tracie.
I will listen to you carefully, and create a safe environment of trust and confidentiality where you can relax and deal with the issues troubling you. I will offer you a space where you can express yourself, knowing that you will not be judged, but be accepted for who and all that you are. By allowing you the space and time to express and explore whatever is stopping you from living to your potential, I will help you find your own answers, bringing lasting change.

How do you choose a counsellor? It needn't be complicated - I am here to really hear you, whatever you want to explore in counselling. If you have something troubling you, we will look at it together, to help you gain understanding.

My personal life experiences and struggles have led me to be a warm, compassionate, sensitive and empathic listener for you. I genuinely respect you, and believe in your ability to make positive changes in your life. I offer a willingness to share your therapeutic journey with you, enabling you to reach the goals you have set out to achieve.

  • Qualifications & Experience
    Qualified to Diploma standard at Castle College, Stapleford, Nottingham.

    I worked in a voluntary capacity for respected local organisation Reach Out Counselling for over 3 years, offering disadvantaged clients access to counselling that they may otherwise not have had. This has given me a broad spectrum of different client issues that I have been honoured to hear and help with.

    In this capacity, and in my subsequent private practice, I have dealt with and supported clients for over 6 years who:
    are stressed / anxious,
    have relationship issues,
    have been bereaved,
    suffered sexual abuse or rape / neglect / emotional abuse / mental abuse,
    have Bi-Polar disorder / anxiety / depression / eating disorders,
    had an abortion,
    contemplate suicide,
    have careers issues, and more besides.
  • What I can help with
    • Abortion
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Adoption
    • Ageing and related issues
    • AIDS / HIV
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Autism & Aspergers Syndrome
    • Bereavement / Loss
    • Bullying
    • Cancer
    • Carers
    • Cultural issues
    • Depression
    • Disability
    • Divorce & Separation
    • Eating disorders
    • Family
    • Financial difficulties
    • Gender identity
    • Generally unhappy with your life
    • Illness and dying
    • Mindfulness
    • Obsessive compulsive disorder (OCD)
    • Parenting skills
    • Phobias
    • Post-traumatic stress (PTSD)
    • Pregnancy related issues
    • Relationships
    • Self-harm
    • Shyness / Social Phobia
    • Spirituality
    • Suicidal feelings
    • Trauma
    • Violence / Victim support
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