Ms Margaret O'Hare

Also known as: Mary O'Hare

Member Status: Accredited

Member No: NCS16-03439

Location: Newry

Key Worker Counselling

Living with a mental health concern can impact your home-life, physical health, and work and in particular in these time of uncertainty due to Covid -19, our mental health will be tested. To help I am now available for Online Video Counselling as a safe, convenient and easy to use option . Please contact me and let me know how I can help.

I am an Accredited Integrative Counsellor specialising also in CBT and relationships and have worked with people experiencing emotional distress whose daily life is affected by factors such as bereavement, anxiety, depression, low self-esteem and relationship concerns within marriage/partnerships/other family members, with emphasis on providing a confidential and dependable environment to talk and explore feelings and problems.

  • Qualifications & Experience
    Foundation Degree in Counselling (University of Ulster)

    CPCAB Level 5 Diploma in Cognitive Behavioural Therapeutic Skills and Theory (CBT)

    CPCAB Level 5 Diploma in Relationship Counselling, Marriage Counselling, Couples Counselling - Relate trained

    On going professional development:-

    BACP (sample)-
    PTSD, Trauma, Stress & RESILIENCE
    Addiction & Bereavement
    Relationships
    LGBT Community
    Integrating Artwork into counselling Practice
    Children & Young People
    Childhood abuse
    Self-Harm
    Eating Disorders

    OTHER-
    Management of OCD Obsessive Compulsive Disorder
    ASIST Suicide Intervention (PIPS)
    Cruse Bereavement Awareness
    Hospice Dignity in Care Approach
    Policing Partnership NI - Sexual Violence Awareness
    NCFE - Mental Health Awareness
    NCFE - Substance & Alcohol Misuse Awareness
    SDS Seminars Online – Mindfulness practice
    Pure Mindfulness – Mindfulness & CBT
  • What I can help with
    • Abortion
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Cancer
    • Carers
    • Depression
    • Divorce & Separation
    • Eating disorders
    • Family
    • Financial difficulties
    • Generally unhappy with your life
    • Illness and dying
    • Mindfulness
    • Obsessive compulsive disorder (OCD)
    • Parenting skills
    • Phobias
    • Pregnancy related issues
    • Relationships
    • Self-harm
    • Shyness / Social Phobia
    • Suicidal feelings
    • Trauma
    • Emotional issues
    • Exams
    • Job interviews
    • Panic attacks
    • Relaxation
    • Self esteem
    • Stress
    • Sleep
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