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07908 861505


http://www.rptherapy.co.uk [link opens in a new window]

About Me

I specialise in supporting adults with social anxiety.

I am passionate about helping people with social anxiety because I have been there. I spent most of my teens and early twenties struggling with anxiety. I know how crippling it can be. How much you want to join in with your friends, go into that shop, apply for that job but worry that you'll look stupid, other people won't like you or that you're not good enough. Through having my own counselling I found ways to manage my anxiety and take control of my life.

It is natural to feel anxious at the thought of seeing a therapist and so put it off for as long as possible. I am a warm and friendly person who isn't going to judge you or think that you're weird. We will work together, at your pace, so that you can move forward with your life feeling more confident and empowered.

Not sure if counselling can help you?

Within my practice, I am trained in a number of different methods that we can use to help you manage your anxiety. We will work together to figure out what will help you to take control of your life again.

Qualifications & Experience

I have completed 4 years of counselling training, graduating with a Level 5 Diploma in Counselling Practice.

I have since undertaken extensive training in Couple's Counselling as well as on going training in various approaches to counselling.

What I can help with

  • Abuse – Emotional, Physical, Sexual
  • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
  • Adolescence
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bereavement / Loss
  • Bullying
  • Cancer
  • Carers
  • Depression
  • Divorce & Separation
  • Eating disorders
  • Family
  • Gender identity
  • Generally unhappy with your life
  • Obsessive compulsive disorder (OCD)
  • Phobias
  • Relationships
  • Self-harm
  • Sexuality Identity
  • Shyness / Social Phobia
  • Suicidal feelings
  • Trauma
  • Violence/ Victim support

Languages Spoken


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Member Details

Clients I work with

  • Adults
  • Organisations

How I practice

  • Short-Term
  • Long Term
  • Face To Face

What I charge

It is important that you work with a counsellor who you feel comfortable with. To help you decide if you would like to work with me I offer a free initial discussion which can take place over the phone, through email or face-to-face. The fee for individual counselling is £40 per session. I offer concessions if paying the full fee would be difficult for you.

I'm a supervisor


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