Miss Nicola White

Member Status: Accredited

Member No: NW00P07

Location: Harlow, Sawbridgeworth

Mates in Mind

Hi, I am a qualified Counsellor, Psychotherapist and hypnotherapist. I have a strong belief in the alternative therapies I offer as a service to help people identify and regain control of things in their lives and make changes to the areas of life they are wishing to make.

My experience of using Counselling services was to help with low self esteem, low self worth and low self confidence that started from childhood leading to me having failed relationships and an experience of domestic abuse. Anxiety, stress, depression and feelings of numbness amongst others set in.  I have never looked backed as it helped me find the power to find the new version of ME.  I can help you to!  My successful experience fuelled me to train as a Counsellor so I could help others make changes to their thoughts, feelings, ideas and behaviours that they are wanting to make. 

Counselling and Psychotherapy can help with many areas of difficulties. I start with an initial consultation and together we tailor make a plan just for you and decide together on a suitable course of therapy. You can then decide whether you would like to go ahead or not.

I have helped people using Hypnotherapy since 2011 and used the techniques of counselling and psychotherapy since 2012.  I run my Clinics at The Centre of Wellbeing in Sawbridgeworth and I provide a home visiting service to clients who are unable to attend clinic for various reasons in the Harlow area only.

If you would like my help, I welcome all enquiries under no obligation to commit to therapy. I look forward to hearing from you.

Best wishes

Nicola  :-)

  • Qualifications & Experience
    Advance Diploma in Psychotherapeutic Counselling
    Advance Diploma in Cognitive Behavioural Therapy
    Diploma in Hypnotherapy and Counselling Skills
    Diploma in Child Psychology
    Certificate in working with Victims of Crime
    Certificate in working with Separated Parents
    BTEC National in Early Years and Education
    Safeguarding Children and Vulnerable People
    The Mind/Body Connection Certificate
    Separated Parents Information Programme Certificate
  • What I can help with
    • Abortion
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Adolescence
    • Adoption
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Cancer
    • Carers
    • Cultural issues
    • Depression
    • Disability
    • Divorce & Separation
    • Eating disorders
    • Family
    • Financial difficulties
    • Gender identity
    • Generally unhappy with your life
    • Illness and dying
    • Mindfulness
    • Obsessive compulsive disorder (OCD)
    • Parenting skills
    • Phobias
    • Post-traumatic stress (PTSD)
    • Pregnancy related issues
    • Relationships
    • Self-harm
    • Sexuality Identity
    • Shyness / Social Phobia
    • Suicidal feelings
    • Trauma
    • Violence / Victim support
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