Mrs Jael Ribeiro
Member Status: Accredited
Member No: NCS19-08004
My name is Jael and I am a Registered Counsellor working with people who are currently struggling with their relationship with food. Whist everyone indulges from time to time, when it turns into unhealthy patterns such as binging, compulsive eating, or emotional eating it can leave you feeling guilty and depressed.
I offer people over 16 a safe and confidential space to talk. Sessions are held face to face or online video chat.
I will be accepting and non-judgemental of your situation and am here to support you in leaning the skills that you need to improve your relationship with food and be more at peace with yourself.
I have been qualified for almost 10 years and hold a qualification in Person Centred Therapy, a certificate in CBT skills and over 30 hours of professional development training each year.
I am a Registred Member of the BACP and and Accredited Member of the NCS.
HOW I WORK
I work in a Person Centred way which means that therapy is very much about you. As a therapist I am interested in you as a whole, your uniqueness and individuality as well as your experiences. They are relevant to the therapeutic work and I hear them with great interest.
You are in charge of your therapeutic journey and choose what to share and when to share.
The therapy happens at your own pace. I believe the most important thing in counselling is the therapeutic relationship.
My role is to create a trusting relationship that provides you with a safe space where you can be in touch with your feelings and talk without fear about what is concerning you.