My background is in integrative psychotherapy, which aims to support each client's individual needs through a combination of the main theoretical approaches in Psychotherapy.
We explore what's outside the client's awareness, including their formative experiences, to better understand their behaviours and impulses, therefore changing of their behaviours.
Maybe you are going through a particularly challenging time and are looking for answers and support, or perhaps curious to learn and understand more about yourself and behavioural patterns, no matter what it is, am glad you are here.
I can help you make sense of your thoughts, feelings, behavioural patterns and manage your emotions. You learn how you work through your lived experiences.
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