Member Status: Accredited
Member No: NCS18-06657
Location: N11 2BS
My name's Stephanie, I'm a qualified, insured psychotherapist and nutritionist. My background spanning various disciplines means that I can offer an unique approach to overall health and wellbeing.
My familiarity with the scientific approach means I'm up to date with new research, keeping my therapy current.
I initially trained in acting and contemporary theatre, which has been a great aid in developing creative approaches to therapy and workshops.
I'm passionate about overall health, you'll be surprised how physical and mental health are one and the same. So although I focus on CBT/Rational Emotive Behavioural Therapy it's always good to talk about total health.
I love CBT/REBTbecause it's based on a wonderfully simple model, yet it can be applied to the most complex of problems. REBT can liberate and empower the individual giving them control over their emotions and a healthier approach to life.
- Qualifications & ExperienceMSc Psychology
Advanced Diploma CBT/Rational Emotive Behavioural Therapy
Diploma CBT/Rational Emotive Behavioural Therapy
Certificate CBT/Rational Emotive Behavioural Therapy
Certificate in Nutrition - RSPH (QCF)
- What I can help with
- Abuse – Emotional, Physical, Sexual
- Anger Management
- Assertiveness / Self-confidence / Self-esteem
- Bereavement / Loss
- Divorce & Separation
- Eating disorders
- Financial difficulties
- Generally unhappy with your life
- Obsessive compulsive disorder (OCD)
- Post-traumatic stress (PTSD)
- Pregnancy related issues
- Shyness / Social Phobia
- Suicidal feelings
- Violence / Victim support
- Emotional issues
- Panic attacks
- Public speaking: stage fright
- Self esteem
- Sporting performance
- Start exercising
- Languages Spoken