Mrs Rebekah Golds-Jones

Member Status: Accredited

Member No: NCS17-05306

Location: Worthing

Key Worker CounsellingMates in Mind

I am a Psychotherapist, working from my private consulting rooms in Worthing, West Sussex, as well as in Haywards Heath, Mid Sussex and Central London. I additionally am a Certified EMDR Therapist and qualified Mindfulness Meditation Instructor.

I am fully insured for all therapies offered.

I have over 26 years of experience in working with people who have developed mental health difficulties, as well as with students requiring additional support, and, more recently, trainee counsellors. I specialise in working with those who have experienced trauma.

I work with clients within both short and long term needs, and provide face to face, online (zoom and other video based contact) and email / IM counselling.

I have experience in facilitating groups in areas such as anxiety, depression and eating disorders.

As a fully qualified Mindfulness Instructor I have run many groups over the last 7 years, as well as individual sessions. Mindfulness techniques can also be used within other approaches and can be particularly helpful when managing and reducing anxiety.

  • Qualifications & Experience
    Diploma Online Counselling - OCST (current)

    Level 3 AET - Teaching Qualification, Big Teacher

    MSc Psychotherapy - University of Brighton (dissertation year)

    PGCert Systemic Approaches with Individuals, Couples and Families -
    Tavistock Clinic, London

    EMDR Levels 1,2,3 - EMDR Centre, London

    PGDip Psychodynamic Psychotherapeutic Counselling - University of Brighton

    Advanced Diploma Mindfulness Meditation and Relaxation - SMART Foundations

    Degree module - Child Development

    Degree module - Psychological research

    CPCAB Level 3 Counselling Practice

    Cruse / ONW Level 2 Counselling Skills

    BA (Hons) Health and Social Care - University of Portsmouth

    Registered Nurse (MH) - University of Portsmouth
  • What I can help with
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Autism & Aspergers Syndrome
    • Bereavement / Loss
    • Bullying
    • Cancer
    • Depression
    • Disability
    • Divorce & Separation
    • Eating disorders
    • Family
    • Gender identity
    • Generally unhappy with your life
    • Illness and dying
    • Mindfulness
    • Obsessive compulsive disorder (OCD)
    • Phobias
    • Post-traumatic stress (PTSD)
    • Relationships
    • Self-harm
    • Sexuality Identity
    • Shyness / Social Phobia
    • Suicidal feelings
    • Trauma
    • Violence / Victim support
    • Emotional issues
    • Panic attacks
    • Phobias: dentists
    • Phobias: flying
    • Phobias: heights
    • Phobias: spiders
    • Public speaking: stage fright
    • Relaxation
    • Self esteem
    • Self-defeating behaviours
    • Shyness
    • Stress
    • Chronic fatigue syndrome / m.e.
    • Ibs
    • Ptsd
    • Sleep
    • Immune system support
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