Hi, I'm a qualified integrative counsellor and Hypnotherapist in the Wanstead area of London.
I am also qualified in other various techniques such as emotional freedom technique, polyvagal, body listening and breath work that clients have found useful and can be incorporated into sessions.
I provide something called empowerment sessions that are different to long term therapy. Sometimes with therapy we hit a wall, we become aware of our stories but then what? These sessions aim to work on reprogramming old belief systems and patterns and think about the next steps to take forwards.
Sometimes we need a safe space to work through and allow someone to become our mirror. Then we can access the answers within that lead us forwards to a greater sense of empowerment.
If you are interested in working with me please feel free to contact me.
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