Counselling for Cancer

It’s Cervical Cancer Prevention Week soon, so we’re going to take a deep breath and stare the reality of cancer full in the face. Everyone knows someone who’s suffered from cancer. Perhaps you yoursel...

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New Year, Fresh Mindset

Right now, people all over the world are making firm resolutions to improve their bodies. Gyms are inundated with new memberships (many of which will fall idle a month or so in), and diet books are fl...

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Beating New Year's Resolution pressure

‘New Year, New You’! If only it were that simple! Around this time of year, the question we’re all asking one another is ‘What are your New Year’s resolutions?’ So much so that many of us make up re...

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A Relational Approach to Therapy

“We are evolutionarily hard-wired to heal and be healed by human connection and social interaction’ Elkins (2016 p51) We are living through interesting times; the rise in terrorism, interest in menta...

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British Tinnitus Association Conference Talk

Sometimes the things we take for granted can cause us the most upset when we realise they no longer work the way they once did. Our hearing is no exception, and for many people, the impact that tinnit...

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How can you support the public’s health?

We know that 9 out of 10 members of the public trust health and lifestyle advice from the wider workforce. Our 2015 report Rethinking the Wider Public Health Workforce investigated this powerful stati...

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The launch of the All-Party Parliamentary Groups report on child mental health.

Today The National Counselling society is attending, as well as speaking at the launch of the All-Party Parliamentary Groups (APPG) report on child mental health. You can read more [Here](https://ww...

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Holiday and Travel, Reasons to say YES

Amid school half terms and a bank holiday week or with the prospect of work piling up or clients feeling vulnerable if you take time away, do you find your self questioning the benefits of Holidays?? ...

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How does our Mental Health Effect our Physical Health

A longitudinal study of adults that has been conducted in the USA has determined that our long-term health can be affected by how long we hold on to the negative emotions we experience from even the s...

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